Tommaso Marchese 53:28 row
10,004m
Meters
53:28.9
Time
2:40.3
Pace
522
Calories
138
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 1100 |
March 01, 2017 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:28.9 | 10,004m | 2:40.3 | 85 | 591 | 21 | 138 |
| 25:00.0 | 930m | 13:26.4 | 1 | 302 | 20 | 136 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 134 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 139 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 157 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 150 |
| 53:28.0 | 915m | 4:37.5 | 16 | 356 | 22 | 141 |
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