Tommaso Marchese 40:58 row
8,009m
Meters
40:58.9
Time
2:33.5
Pace
430
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
March 14, 2017 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.9 | 8,009m | 2:33.5 | 97 | 632 | 21 | 138 |
| 10:19.0 | 2,000m | 2:34.7 | 94 | 625 | 20 | 140 |
| 20:38.0 | 20 | 140 | ||||
| 1:01:36.9 | 6,009m | 3:24.6 | 41 | 440 | 21 | 116 |
| 1:42:35.8 | 21 | 116 | ||||
| 1:53:08.3 | -4,009m | 58:40.2.9 | -713 | -2154 | 20 | 140 |
| 2:03:40.8 | 20 | 140 | ||||
| 2:13:54.8 | 2,000m | 2:33.5 | 97 | 633 | 22 | 139 |
| 2:24:08.8 | 22 | 139 | ||||
| 2:33:57.5 | 2,000m | 2:27.1 | 110 | 677 | 21 | 164 |
| 2:43:46.2 | 9m | 9:05:05.5 | 0 | 300 | 21 | 164 |
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Workout Graph
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