Tommaso Marchese 40:55 row
7,506m
Meters
40:55.7
Time
2:43.5
Pace
389
Calories
127
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
March 20, 2017 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.7 | 7,506m | 2:43.5 | 80 | 575 | 20 | 127 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 21 | 120 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 133 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 131 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 131 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | 129 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 20 | 129 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 129 |
| 40:55.0 | 930m | 3:10.8 | 50 | 473 | 20 | 131 |
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Workout Graph
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