Tommaso Marchese 30:18 row

6,000m

Meters

30:18.3

Time

2:31.5

Pace

324

Calories

140

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate24
Stroke Count728

April 11, 2017 13:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:18.3 6,000m 2:31.5 101 646 24 140
5:00.0 1,013m 2:28.0 108 671 26 139
10:00.0 1,021m 2:26.9 110 679 26 145
15:00.0 1,012m 2:28.2 107 669 25 145
20:00.0 1,007m 2:28.9 106 664 24 146
25:00.0 994m 2:30.9 102 650 24 142
30:18.0 913m 2:54.1 66 528 20 129

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Workout Graph

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