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Tommaso Marchese 26x0:30/0:30r row

3,053m

Meters

13:00.0

Time

2:07.7

Pace

260

Calories

148

Heart Rate

Rest Distance1,853m
Rest Time13:00.0
Overall Distance4,906m
Overall Time26:00.0
Average Watts168
Calories Per Hour877
Stroke Rate25
Stroke Count543

April 19, 2017 14:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,053m 2:07.7 168 877 25 148
0:30.0 122m 2:02.9 188 948 28 137
0:30.0 120m 2:05.0 179 916 22 146
0:30.0 120m 2:05.0 179 916 28 148
0:30.0 118m 2:07.1 170 886 22 150
0:30.0 123m 2:01.9 193 964 30 154
0:30.0 114m 2:11.5 154 828 20 151
0:30.0 121m 2:03.9 184 932 28 156
0:30.0 114m 2:11.5 154 828 22 148
0:30.0 118m 2:07.1 170 886 28 151
0:30.0 109m 2:17.6 134 762 20 148
0:30.0 121m 2:03.9 184 932 28 153
0:30.0 116m 2:09.3 162 857 20 152
0:30.0 119m 2:06.0 175 901 30 153
0:30.0 115m 2:10.4 158 842 22 149
0:30.0 116m 2:09.3 162 857 28 146
0:30.0 114m 2:11.5 154 828 20 149
0:30.0 119m 2:06.0 175 901 28 152
0:30.0 115m 2:10.4 158 842 20 152
0:30.0 120m 2:05.0 179 916 28 154
0:30.0 113m 2:12.7 150 814 22 152
0:30.0 119m 2:06.0 175 901 28 154
0:30.0 113m 2:12.7 150 814 22 150
0:30.0 121m 2:03.9 184 932 28 155
0:30.0 113m 2:12.7 150 814 20 153
0:30.0 118m 2:07.1 170 886 28 156
0:30.0 123m 2:01.9 193 964 22 158
r1,853m

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Workout Graph

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