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Tommaso Marchese 26x0:30/0:30r row

3,053

Meters

13:00.0

Time

2:07.7

Pace

260

Calories

148

Heart Rate

Rest Distance1,853
Rest Time13:00.0
Overall Distance4,906
Overall Time26:00.0
Average Watts168
Calories Per Hour877
Stroke Rate25
Stroke Count543

April 19, 2017 14:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,053 2:07.7 168 877 25 148
0:30.0 122 2:02.9 188 840 28 137
0:30.0 120 2:05.0 179 840 22 146
0:30.0 120 2:05.0 179 840 28 148
0:30.0 118 2:07.1 170 840 22 150
0:30.0 123 2:01.9 193 960 30 154
0:30.0 114 2:11.5 154 720 20 151
0:30.0 121 2:03.9 184 840 28 156
0:30.0 114 2:11.5 154 720 22 148
0:30.0 118 2:07.1 170 840 28 151
0:30.0 109 2:17.6 134 720 20 148
0:30.0 121 2:03.9 184 840 28 153
0:30.0 116 2:09.3 162 840 20 152
0:30.0 119 2:06.0 175 840 30 153
0:30.0 115 2:10.4 158 840 22 149
0:30.0 116 2:09.3 162 840 28 146
0:30.0 114 2:11.5 154 720 20 149
0:30.0 119 2:06.0 175 840 28 152
0:30.0 115 2:10.4 158 840 20 152
0:30.0 120 2:05.0 179 840 28 154
0:30.0 113 2:12.7 150 720 22 152
0:30.0 119 2:06.0 175 840 28 154
0:30.0 113 2:12.7 150 720 22 150
0:30.0 121 2:03.9 184 840 28 155
0:30.0 113 2:12.7 150 720 20 153
0:30.0 118 2:07.1 170 840 28 156
0:30.0 123 2:01.9 193 960 22 158
r1,853

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