Tommaso Marchese 40:02 row
7,595
Meters
40:02.9
Time
2:38.1
Pace
400
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
May 15, 2017 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.9 | 7,595 | 2:38.1 | 88 | 604 | 400 | 24 | 134 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 22 | 128 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 25 | 136 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 26 | 141 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 25 | 138 |
| 30:00.0 | 964 | 5:11.2 | 12 | 339 | 51 | 23 | 128 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 27 | 149 |
| 40:02.0 | 801 | 3:08.5 | 52 | 479 | 40 | 20 | 119 |
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Workout Graph
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