Tommaso Marchese 3x0:30/0:30r row
392m
Meters
1:30.0
Time
1:54.7
Pace
31
Calories
134
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 582m |
| Overall Time | 3:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 35 |
| Stroke Count | 75 |
June 05, 2017 14:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 392m | 1:54.7 | 231 | 1096 | 35 | 134 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 36 | 139 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 34 | 147 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 36 | 154 |
| r190m |
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Workout Graph
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