Tommaso Marchese 20:09 row
3,865
Meters
20:09.7
Time
2:36.4
Pace
205
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
July 17, 2017 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.7 | 3,865 | 2:36.4 | 91 | 610 | 205 | 22 | 108 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 24 | 124 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 | 143 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 | 148 |
| 20:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 22 | 126 |
| 20:09.0 | 26 | 2:53.0 | 68 | 400 | 1 | 12 | 126 |
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Workout Graph
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