Tommaso Marchese 41:09 row
8,200m
Meters
41:09.8
Time
2:30.5
Pace
445
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
August 07, 2017 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.8 | 8,200m | 2:30.5 | 102 | 652 | 23 | |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 140 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 147 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 142 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 151 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 159 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 152 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 158 |
| 41:09.0 | 986m | 3:07.1 | 53 | 483 | 23 | 154 |
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Workout Graph
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