Tommaso Marchese 53:37 row
10,003m
Meters
53:37.5
Time
2:40.8
Pace
525
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 1378 |
August 28, 2017 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:37.5 | 10,003m | 2:40.8 | 84 | 589 | 26 | 126 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 32 | 114 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 144 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 123 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 139 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 138 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 145 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 147 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 139 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 26 | 144 |
| 53:37.0 | 957m | 4:30.1 | 18 | 361 | 26 | 157 |
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Workout Graph
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