Tommaso Marchese 53:10 row
10,000
Meters
53:10.7
Time
2:39.5
Pace
530
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 1254 |
August 29, 2017 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:10.7 | 10,000 | 2:39.5 | 86 | 596 | 530 | 24 | 129 |
| 15:00.0 | 985 | 7:36.8 | 4 | 312 | 53 | 23 | 141 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 | 152 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 23 | 138 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 | 146 |
| 35:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 25 | 135 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 23 | 140 |
| 45:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 22 | 153 |
| 53:10.0 | 912 | 4:28.6 | 18 | 362 | 47 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.