Tommaso Marchese 10000m row
10,000m
Meters
49:39.5
Time
2:28.9
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 1315 |
September 18, 2017 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.5 | 10,000m | 2:28.9 | 106 | 664 | 26 | |
| 9:55.8 | 2,000m | 2:28.9 | 106 | 664 | 25 | 144 |
| 9:43.6 | 4,000m | 2:25.9 | 113 | 687 | 27 | 151 |
| 9:56.6 | 6,000m | 2:29.1 | 105 | 663 | 26 | 147 |
| 10:08.6 | 8,000m | 2:32.1 | 99 | 641 | 26 | 147 |
| 9:54.8 | 10,000m | 2:28.7 | 106 | 666 | 28 | 156 |
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Workout Graph
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