Tommaso Marchese 10000m row
10,000m
Meters
49:26.5
Time
2:28.3
Pace
550
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 1297 |
September 27, 2017 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:26.5 | 10,000m | 2:28.3 | 107 | 669 | 26 | 153 |
| 9:45.4 | 2,000m | 2:26.3 | 112 | 684 | 26 | 146 |
| 9:49.5 | 4,000m | 2:27.3 | 109 | 676 | 27 | 148 |
| 9:38.9 | 6,000m | 2:24.7 | 115 | 697 | 27 | 148 |
| 10:09.9 | 8,000m | 2:32.4 | 99 | 639 | 25 | 157 |
| 10:02.8 | 10,000m | 2:30.7 | 102 | 651 | 26 | 169 |
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Workout Graph
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