Tommaso Marchese 11x0:30/0:30r row

1,156m

Meters

5:30.0

Time

2:22.7

Pace

97

Calories

Rest Distance748m
Rest Time5:30.0
Overall Distance1,904m
Overall Time11:00.0
Average Watts120
Calories Per Hour714
Stroke Rate31
Stroke Count258

October 12, 2017 14:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:30.0 1,156m 2:22.7 120 714 31
0:30.0 119m 2:06.0 175 901 32 134
0:30.0 117m 2:08.2 166 871 32 143
0:30.0 112m 2:13.9 146 801 30 138
0:30.0 108m 2:18.8 131 749 28 133
0:30.0 116m 2:09.3 162 857 32 139
0:30.0 115m 2:10.4 158 842 32 141
0:30.0 107m 2:20.1 127 737 28 137
0:30.0 123m 2:01.9 193 964 34 148
0:30.0 120m 2:05.0 179 916 32 150
0:30.0 118m 2:07.1 170 886 34 142
0 111
r748m

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