Tommaso Marchese 40:25 row
7,588m
Meters
40:25.3
Time
2:39.8
Pace
398
Calories
149
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
January 31, 2018 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.3 | 7,588m | 2:39.8 | 86 | 595 | 25 | 149 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 145 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 147 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 155 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 152 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 149 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 23 | 148 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 25 | 139 |
| 40:25.0 | 952m | 2:50.6 | 70 | 542 | 26 | 160 |
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Workout Graph
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