Tommaso Marchese 20:09 row
4,013m
Meters
20:09.3
Time
2:30.6
Pace
218
Calories
144
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
February 05, 2018 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.3 | 4,013m | 2:30.6 | 102 | 652 | 26 | 144 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 131 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | 148 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 149 |
| 20:09.0 | 993m | 2:35.5 | 93 | 619 | 27 | 146 |
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Workout Graph
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