Tommaso Marchese 20:06 row
4,054m
Meters
20:06.9
Time
2:28.8
Pace
220
Calories
146
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 26 |
Stroke Count | 524 |
February 13, 2018 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:06.9 | 4,054m | 2:28.8 | 106 | 665 | 26 | 146 |
5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 142 |
10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 142 |
15:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 143 |
20:06.0 | 1,012m | 2:31.1 | 101 | 648 | 26 | 156 |
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Workout Graph
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