Tommaso Marchese 53:57 row
10,488m
Meters
53:57.0
Time
2:34.3
Pace
561
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 1271 |
March 05, 2018 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:57.0 | 10,488m | 2:34.3 | 95 | 627 | 24 | |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 132 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 137 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 142 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 148 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 142 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 139 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 143 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 144 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 132 |
| 53:57.0 | 1,015m | 4:24.5 | 19 | 365 | 24 | 157 |
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Workout Graph
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