Tommaso Marchese 53:17 row
10,262
Meters
53:17.3
Time
2:35.7
Pace
547
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 1286 |
March 06, 2018 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:17.3 | 10,262 | 2:35.7 | 93 | 618 | 547 | 25 | 135 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 24 | |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 23 | 138 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 23 | 147 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 | 149 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 | 155 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 26 | 150 |
| 35:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 25 | 151 |
| 40:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 24 | 151 |
| 45:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 24 | 147 |
| 53:17.0 | 989 | 4:11.2 | 22 | 375 | 53 | 25 | 158 |
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Workout Graph
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