Tommaso Marchese 21:36 row
4,153m
Meters
21:36.3
Time
2:36.0
Pace
221
Calories
73
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 25 |
Stroke Count | 540 |
March 21, 2018 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:36.3 | 4,153m | 2:36.0 | 92 | 616 | 25 | 73 |
5:00.0 | 906m | 2:45.5 | 77 | 565 | 22 | |
10:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | |
15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 144 |
21:36.0 | 971m | 3:23.9 | 41 | 442 | 26 | 147 |
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Workout Graph
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