Tommaso Marchese 21:36 row

4,153m

Meters

21:36.3

Time

2:36.0

Pace

221

Calories

73

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate25
Stroke Count540

March 21, 2018 14:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.3 4,153m 2:36.0 92 616 25 73
5:00.0 906m 2:45.5 77 565 22
10:00.0 978m 2:33.3 97 633 25
15:00.0 1,004m 2:29.4 105 661 27 144
21:36.0 971m 3:23.9 41 442 26 147

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Workout Graph

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