Tommaso Marchese 55:04 row
11,006m
Meters
55:04.3
Time
2:30.1
Pace
598
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1326 |
March 28, 2018 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:04.3 | 11,006m | 2:30.1 | 103 | 656 | 24 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 50:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 55:04.0 | 872m | 2:54.3 | 66 | 527 | 21 |
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Workout Graph
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