Tommaso Marchese 53:17 row
10,066m
Meters
53:17.5
Time
2:38.8
Pace
529
Calories
146
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 1314 |
April 03, 2018 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:17.5 | 10,066m | 2:38.8 | 87 | 600 | 25 | 146 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 124 |
| 15:00.0 | 952m | 5:15.1 | 11 | 338 | 24 | 138 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 141 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 144 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 150 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 149 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | 155 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 26 | 157 |
| 53:17.0 | 943m | 4:23.5 | 19 | 365 | 24 | 153 |
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Workout Graph
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