Tommaso Marchese 10x0:30/0:30r row

1,230m

Meters

5:00.0

Time

2:01.9

Pace

105

Calories

156

Heart Rate

Rest Distance720m
Rest Time5:00.0
Overall Distance1,950m
Overall Time10:00.0
Average Watts193
Calories Per Hour964
Stroke Rate34
Stroke Count268

June 13, 2018 13:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,230m 2:01.9 193 964 34 156
0:30.0 119m 2:06.0 175 901 32 135
0:30.0 125m 2:00.0 203 997 32 146
0:30.0 127m 1:58.1 212 1031 34 157
0:30.0 121m 2:03.9 184 932 34 156
0:30.0 119m 2:06.0 175 901 32 155
0:30.0 120m 2:05.0 179 916 32 157
0:30.0 127m 1:58.1 212 1031 36 160
0:30.0 119m 2:06.0 175 901 32 162
0:30.0 120m 2:05.0 179 916 36 162
0:30.0 133m 1:52.7 244 1139 38 167
r720m

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Workout Graph

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