Tommaso Marchese 53:27 row
10,329m
Meters
53:27.8
Time
2:35.2
Pace
549
Calories
143
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 1370 |
July 11, 2018 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:27.8 | 10,329m | 2:35.2 | 93 | 621 | 26 | 143 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 125 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 141 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 137 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 142 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 141 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 140 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 146 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 144 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 152 |
| 53:27.0 | 980m | 4:18.6 | 20 | 369 | 26 | 160 |
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Workout Graph
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