Tommaso Marchese 24:32 row
5,005
Meters
24:32.2
Time
2:27.0
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
July 09, 2018 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:32.2 | 5,005 | 2:27.0 | 110 | 678 | 274 | 24 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 23 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 23 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 24 |
| 24:32.0 | 905 | 2:30.2 | 103 | 654 | 49 | 25 |
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Workout Graph
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