Tommaso Marchese 53:51 row
10,211m
Meters
53:51.2
Time
2:38.2
Pace
540
Calories
138
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 1297 |
July 14, 2018 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:51.2 | 10,211m | 2:38.2 | 88 | 604 | 24 | 138 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 122 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 133 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 134 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 136 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 136 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 134 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 25 | 127 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 162 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 24 | 139 |
| 53:51.0 | 1,000m | 4:25.5 | 19 | 364 | 26 | 160 |
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Workout Graph
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