Tommaso Marchese 53:51 row
10,211
Meters
53:51.2
Time
2:38.2
Pace
540
Calories
138
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 1297 |
July 14, 2018 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:51.2 | 10,211 | 2:38.2 | 88 | 604 | 540 | 24 | 138 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 22 | 122 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 24 | 133 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 | 134 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 24 | 136 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 | 136 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 23 | 134 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 | 127 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 | 162 |
| 45:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 24 | 139 |
| 53:51.0 | 1,000 | 4:25.5 | 19 | 364 | 54 | 26 | 160 |
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Workout Graph
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