Tommaso Marchese 30:29 row
6,089m
Meters
30:29.1
Time
2:30.1
Pace
331
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
August 02, 2018 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.1 | 6,089m | 2:30.1 | 103 | 655 | 27 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 30:29.0 | 1,023m | 2:40.8 | 84 | 589 | 26 |
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