Tommaso Marchese 30:32 row
6,029m
Meters
30:32.0
Time
2:31.9
Pace
325
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 28 |
Stroke Count | 840 |
July 31, 2018 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:32.0 | 6,029m | 2:31.9 | 100 | 643 | 28 |
5:00.0 | 940m | 2:39.5 | 86 | 596 | 33 |
10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
20:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
25:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
30:32.0 | 966m | 2:51.8 | 69 | 537 | 28 |
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Workout Graph
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