Tommaso Marchese 30:32 row
6,029
Meters
30:32.0
Time
2:31.9
Pace
325
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
July 31, 2018 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.0 | 6,029 | 2:31.9 | 100 | 638 | 325 | 28 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 33 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 27 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 27 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 |
| 30:32.0 | 966 | 2:51.8 | 69 | 553 | 51 | 28 |
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Workout Graph
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