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Tommaso Marchese 20x100m/0:30r row

2,000

Meters

7:40.7

Time

1:55.1

Pace

127

Calories

Rest Distance1,405
Rest Time10:00.0
Overall Distance3,405
Overall Time17:40.7
Average Watts229
Calories Per Hour992
Stroke Rate35
Stroke Count449
Drag Factor106

September 18, 2018 14:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:40.7 2,000 1:55.1 229 992 35
0:21.7 100 1:48.5 274 1161 42
0:20.7 100 1:43.5 316 1217 38
0:23.5 100 1:57.5 216 919 33
0:23.6 100 1:58.0 213 915 30
0:22.8 100 1:54.0 236 1105 34
0:22.6 100 1:53.0 243 1115 34
0:23.2 100 1:56.0 224 931 34
0:23.4 100 1:57.0 219 923 33
0:23.0 100 1:55.0 230 939 37
0:23.0 100 1:55.0 230 939 39
0:23.5 100 1:57.5 216 919 33
0:24.3 100 2:01.5 195 888 32
0:23.6 100 1:58.0 213 1067 36
0:23.6 100 1:58.0 213 915 33
0:23.7 100 1:58.5 210 911 35
0:23.0 100 1:55.0 230 939 34
0:24.1 100 2:00.5 200 896 32
0:24.2 100 2:01.0 198 892 35
0:22.5 100 1:52.5 246 1120 37
0:20.9 100 1:44.5 307 1205 40
r1,405

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