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Tommaso Marchese 20x100m/0:30r row

2,000m

Meters

7:41.3

Time

1:55.3

Pace

127

Calories

Rest Distance1,456m
Rest Time10:00.0
Overall Distance3,456m
Overall Time17:41.3
Average Watts228
Calories Per Hour1085
Stroke Rate33
Stroke Count443
Drag Factor125

September 21, 2018 14:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:41.3 2,000m 1:55.3 228 1085 33
0:23.5 100m 1:57.5 216 1042 33
0:23.6 100m 1:58.0 213 1033 31
0:23.3 100m 1:56.5 221 1061 34
0:22.9 100m 1:54.5 233 1102 31
0:23.0 100m 1:55.0 230 1092 31
0:23.0 100m 1:55.0 230 1092 36
0:23.3 100m 1:56.5 221 1061 33
0:22.1 100m 1:50.5 259 1192 35
0:22.6 100m 1:53.0 243 1134 37
0:22.5 100m 1:52.5 246 1146 37
0:23.5 100m 1:57.5 216 1042 31
0:24.0 100m 2:00.0 203 997 33
0:23.5 100m 1:57.5 216 1042 33
0:23.1 100m 1:55.5 227 1081 31
0:23.1 100m 1:55.5 227 1081 31
0:23.5 100m 1:57.5 216 1042 31
0:23.1 100m 1:55.5 227 1081 34
0:22.8 100m 1:54.0 236 1113 34
0:23.3 100m 1:56.5 221 1061 34
0:21.5 100m 1:47.5 282 1269 36
r1,456m

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Workout Graph

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