Tommaso Marchese 20x100m/0:30r row

2,000m

Meters

7:48.8

Time

1:57.2

Pace

125

Calories

Rest Distance1,378m
Rest Time10:00.0
Overall Distance3,378m
Overall Time17:48.8
Average Watts217
Calories Per Hour1048
Stroke Rate33
Stroke Count412
Drag Factor125

September 24, 2018 14:15:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:48.8 2,000m 1:57.2 217 1048 33
0:23.1 100m 1:55.5 227 1081 36
0:23.2 100m 1:56.0 224 1071 31
0:23.7 100m 1:58.5 210 1023 30
0:22.9 100m 1:54.5 233 1102 34
0:23.8 100m 1:59.0 208 1014 30
0:23.7 100m 1:58.5 210 1023 28
0:23.9 100m 1:59.5 205 1005 30
0:23.7 100m 1:58.5 210 1023 30
0:22.5 100m 1:52.5 246 1146 35
0:23.5 100m 1:57.5 216 1042 33
0:26.4 100m 2:12.0 152 823 30
0:24.2 100m 2:01.0 198 979 32
0:23.8 100m 1:59.0 208 1014 33
0:23.7 100m 1:58.5 210 1023 33
0:23.6 100m 1:58.0 213 1033 33
0:23.7 100m 1:58.5 210 1023 33
0:22.5 100m 1:52.5 246 1146 37
0:23.5 100m 1:57.5 216 1042 31
0:22.3 100m 1:51.5 252 1168 35
0:21.0 100m 1:45.0 302 1340 40
r1,378m

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Workout Graph

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