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Tommaso Marchese 20x100m/0:30r row

2,000m

Meters

7:43.0

Time

1:55.7

Pace

128

Calories

Rest Distance1,356m
Rest Time10:00.0
Overall Distance3,356m
Overall Time17:43.0
Average Watts226
Calories Per Hour1076
Stroke Rate33
Stroke Count433
Drag Factor122

September 25, 2018 14:10:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:43.0 2,000m 1:55.7 226 1076 33
0:22.5 100m 1:52.5 246 1146 35
0:22.5 100m 1:52.5 246 1146 35
0:23.0 100m 1:55.0 230 1092 31
0:23.5 100m 1:57.5 216 1042 33
0:23.7 100m 1:58.5 210 1023 30
0:22.4 100m 1:52.0 249 1157 35
0:23.3 100m 1:56.5 221 1061 31
0:23.9 100m 1:59.5 205 1005 33
0:23.3 100m 1:56.5 221 1061 31
0:24.1 100m 2:00.5 200 988 32
0:24.2 100m 2:01.0 198 979 32
0:25.0 100m 2:05.0 179 916 29
0:23.3 100m 1:56.5 221 1061 33
0:23.1 100m 1:55.5 227 1081 31
0:24.8 100m 2:04.0 184 931 31
0:22.8 100m 1:54.0 236 1113 37
0:22.3 100m 1:51.5 252 1168 35
0:22.9 100m 1:54.5 233 1102 34
0:22.2 100m 1:51.0 256 1180 35
0:19.9 100m 1:39.5 355 1522 42
r1,356m

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Workout Graph

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