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Tommaso Marchese 20x100m/0:30r row

2,000

Meters

7:43.0

Time

1:55.7

Pace

128

Calories

Rest Distance1,356
Rest Time10:00.0
Overall Distance3,356
Overall Time17:43.0
Average Watts226
Calories Per Hour995
Stroke Rate33
Stroke Count433
Drag Factor122

September 25, 2018 14:10:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:43.0 2,000 1:55.7 226 995 33
0:22.5 100 1:52.5 246 1120 35
0:22.5 100 1:52.5 246 1120 35
0:23.0 100 1:55.0 230 939 31
0:23.5 100 1:57.5 216 919 33
0:23.7 100 1:58.5 210 911 30
0:22.4 100 1:52.0 249 1125 35
0:23.3 100 1:56.5 221 927 31
0:23.9 100 1:59.5 205 903 33
0:23.3 100 1:56.5 221 927 31
0:24.1 100 2:00.5 200 896 32
0:24.2 100 2:01.0 198 892 32
0:25.0 100 2:05.0 179 864 29
0:23.3 100 1:56.5 221 927 33
0:23.1 100 1:55.5 227 935 31
0:24.8 100 2:04.0 184 870 31
0:22.8 100 1:54.0 236 1105 37
0:22.3 100 1:51.5 252 1130 35
0:22.9 100 1:54.5 233 943 34
0:22.2 100 1:51.0 256 1135 35
0:19.9 100 1:39.5 355 1447 42
r1,356

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