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Tommaso Marchese 20x100m/0:30r row

2,000

Meters

7:39.2

Time

1:54.8

Pace

127

Calories

Rest Distance1,428
Rest Time10:00.0
Overall Distance3,428
Overall Time17:39.2
Average Watts231
Calories Per Hour995
Stroke Rate35
Stroke Count427
Drag Factor117

September 26, 2018 14:06:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:39.2 2,000 1:54.8 231 995 35
0:23.1 100 1:55.5 227 935 39
0:23.5 100 1:57.5 216 919 33
0:23.0 100 1:55.0 230 939 34
0:22.6 100 1:53.0 243 1115 35
0:22.5 100 1:52.5 246 1120 35
0:23.0 100 1:55.0 230 939 34
0:23.2 100 1:56.0 224 931 34
0:22.5 100 1:52.5 246 1120 35
0:23.8 100 1:59.0 208 907 33
0:23.5 100 1:57.5 216 919 33
0:23.1 100 1:55.5 227 935 34
0:22.7 100 1:53.5 239 1110 37
0:22.6 100 1:53.0 243 1115 34
0:23.3 100 1:56.5 221 927 31
0:23.3 100 1:56.5 221 927 34
0:23.3 100 1:56.5 221 927 34
0:23.5 100 1:57.5 216 919 33
0:22.6 100 1:53.0 243 1115 35
0:23.3 100 1:56.5 221 927 36
0:20.9 100 1:44.5 307 1205 37
r1,428

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Workout Graph

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