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Tommaso Marchese 20x1021m/0:30r row

2,000m

Meters

7:34.3

Time

1:53.5

Pace

131

Calories

Rest Distance1,471m
Rest Time10:00.0
Overall Distance3,471m
Overall Time17:34.3
Average Watts239
Calories Per Hour1122
Stroke Rate33
Stroke Count1597
Drag Factor135

September 27, 2018 14:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:34.3 2,000m 1:53.5 239 1122 33
5:00.0 1,021m 2:26.9 110 679 25
10:00.0 887m 5:38.2 9 331 23
15:00.0 1,057m 7:05.7 5 315 26
20:00.0 1,059m 9:26.5 2 306 26
0:21.7 100m 1:48.5 274 1243 36
0:23.2 100m 1:56.0 224 1071 34
0:22.9 100m 1:54.5 233 1102 34
0:22.9 100m 1:54.5 233 1102 34
0:23.8 100m 1:59.0 208 1014 30
0:22.8 100m 1:54.0 236 1113 34
0:22.9 100m 1:54.5 233 1102 34
0:23.2 100m 1:56.0 224 1071 34
0:23.1 100m 1:55.5 227 1081 34
0:23.0 100m 1:55.0 230 1092 34
0:22.8 100m 1:54.0 236 1113 34
0:22.5 100m 1:52.5 246 1146 35
0:22.3 100m 1:51.5 252 1168 38
0:22.3 100m 1:51.5 252 1168 35
0:22.5 100m 1:52.5 246 1146 35
0:20.2 100m 1:41.0 340 1469 42
r1,471m

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Workout Graph

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