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Tommaso Marchese 20x100m/0:30r row

2,000m

Meters

7:36.3

Time

1:54.0

Pace

186

Calories

Rest Distance1,442m
Rest Time10:00.0
Overall Distance3,442m
Overall Time17:36.3
Average Watts236
Calories Per Hour1111
Stroke Rate37
Stroke Count922

September 28, 2018 14:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:36.3 2,000m 1:54.0 236 1111 37
0:23.4 100m 1:57.0 219 1052 36
0:22.8 100m 1:54.0 236 1113 34
0:23.8 100m 1:59.0 208 1014 35
0:23.3 100m 1:56.5 221 1061 33
0:23.0 100m 1:55.0 230 1092 37
0:23.5 100m 1:57.5 216 1042 36
0:23.0 100m 1:55.0 230 1092 34
0:24.3 100m 2:01.5 195 971 32
0:23.1 100m 1:55.5 227 1081 34
0:23.2 100m 1:56.0 224 1071 36
0:22.6 100m 1:53.0 243 1134 37
0:22.1 100m 1:50.5 259 1192 38
0:23.2 100m 1:56.0 224 1071 36
0:22.7 100m 1:53.5 239 1123 37
0:20.9 100m 1:44.5 307 1355 40
0:22.8 100m 1:54.0 236 1113 39
0:22.3 100m 1:51.5 252 1168 43
0:23.4 100m 1:57.0 219 1052 44
0:22.1 100m 1:50.5 259 1192 38
0:20.7 100m 1:43.5 316 1386 41
r1,442m

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Workout Graph

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