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Tommaso Marchese 20x100m/0:30r row

2,000

Meters

7:44.7

Time

1:56.1

Pace

182

Calories

Rest Distance1,405
Rest Time10:00.0
Overall Distance3,405
Overall Time17:44.7
Average Watts223
Calories Per Hour1068
Stroke Rate35
Stroke Count975

October 01, 2018 14:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:44.7 2,000 1:56.1 223 1068 35
0:23.9 100 1:59.5 205 903 35
0:23.4 100 1:57.0 219 923 33
0:23.5 100 1:57.5 216 919 36
0:21.8 100 1:49.0 270 1155 39
0:22.7 100 1:53.5 239 1110 34
0:23.9 100 1:59.5 205 903 35
0:24.5 100 2:02.5 190 881 34
0:24.9 100 2:04.5 181 867 34
0:22.5 100 1:52.5 246 1120 37
0:23.7 100 1:58.5 210 911 33
0:23.5 100 1:57.5 216 919 33
0:24.0 100 2:00.0 203 900 35
0:23.0 100 1:55.0 230 939 34
0:23.4 100 1:57.0 219 923 36
0:23.1 100 1:55.5 227 935 36
0:23.3 100 1:56.5 221 927 31
0:23.5 100 1:57.5 216 919 31
0:23.1 100 1:55.5 227 935 34
0:22.5 100 1:52.5 246 1120 35
0:20.6 100 1:43.0 320 1223 41
r1,405

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Workout Graph

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