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Tommaso Marchese 20x100m/0:30r row

2,000m

Meters

7:44.7

Time

1:56.1

Pace

182

Calories

Rest Distance1,405m
Rest Time10:00.0
Overall Distance3,405m
Overall Time17:44.7
Average Watts223
Calories Per Hour1068
Stroke Rate35
Stroke Count975

October 01, 2018 14:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:44.7 2,000m 1:56.1 223 1068 35
0:23.9 100m 1:59.5 205 1005 35
0:23.4 100m 1:57.0 219 1052 33
0:23.5 100m 1:57.5 216 1042 36
0:21.8 100m 1:49.0 270 1230 39
0:22.7 100m 1:53.5 239 1123 34
0:23.9 100m 1:59.5 205 1005 35
0:24.5 100m 2:02.5 190 955 34
0:24.9 100m 2:04.5 181 924 34
0:22.5 100m 1:52.5 246 1146 37
0:23.7 100m 1:58.5 210 1023 33
0:23.5 100m 1:57.5 216 1042 33
0:24.0 100m 2:00.0 203 997 35
0:23.0 100m 1:55.0 230 1092 34
0:23.4 100m 1:57.0 219 1052 36
0:23.1 100m 1:55.5 227 1081 36
0:23.3 100m 1:56.5 221 1061 31
0:23.5 100m 1:57.5 216 1042 31
0:23.1 100m 1:55.5 227 1081 34
0:22.5 100m 1:52.5 246 1146 35
0:20.6 100m 1:43.0 320 1402 41
r1,405m

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Workout Graph

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