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Tommaso Marchese 20x100m/0:30r row

2,000m

Meters

7:25.9

Time

1:51.4

Pace

196

Calories

Rest Distance1,546m
Rest Time10:00.0
Overall Distance3,546m
Overall Time17:25.9
Average Watts253
Calories Per Hour1169
Stroke Rate38
Stroke Count686

October 02, 2018 14:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:25.9 2,000m 1:51.4 253 1169 38
0:23.0 100m 1:55.0 230 1092 39
0:22.5 100m 1:52.5 246 1146 37
0:23.2 100m 1:56.0 224 1071 34
0:22.9 100m 1:54.5 233 1102 37
0:22.7 100m 1:53.5 239 1123 37
0:22.4 100m 1:52.0 249 1157 37
0:23.1 100m 1:55.5 227 1081 34
0:23.2 100m 1:56.0 224 1071 36
0:23.2 100m 1:56.0 224 1071 34
0:22.7 100m 1:53.5 239 1123 37
0:22.5 100m 1:52.5 246 1146 37
0:22.2 100m 1:51.0 256 1180 40
0:22.6 100m 1:53.0 243 1134 34
0:21.6 100m 1:48.0 278 1256 39
0:22.0 100m 1:50.0 263 1205 38
0:22.5 100m 1:52.5 246 1146 37
0:22.4 100m 1:52.0 249 1157 38
0:21.5 100m 1:47.5 282 1269 39
0:19.9 100m 1:39.5 355 1522 42
0:19.6 100m 1:38.0 372 1579 46
r1,546m

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Workout Graph

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