Tommaso Marchese 28:13 row
6,007m
Meters
28:13.6
Time
2:20.9
Pace
343
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 705 |
November 13, 2018 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.6 | 6,007m | 2:20.9 | 125 | 729 | 25 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 28:13.0 | 672m | 2:23.6 | 118 | 706 | 25 |
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Spalle, petto braccia