Tommaso Marchese 27:19 row

6,052m

Meters

27:19.4

Time

2:15.4

Pace

357

Calories

Average Watts141
Calories Per Hour784
Stroke Rate24
Stroke Count667

November 20, 2018 13:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Spalle trazioni 4*6 -30
Vogatore 3*9
Pulley 3*8
Alzate l f 90 3*10
Bicipiti bil 3*10

Splits

Time Meters Pace Watts Cal/Hr S/M
27:19.4 6,052m 2:15.4 141 784 24
5:00.0 1,082m 2:18.6 131 752 24
10:00.0 1,125m 2:13.3 148 808 24
15:00.0 1,115m 2:14.5 144 794 25
20:00.0 1,107m 2:15.5 141 784 24
25:00.0 1,100m 2:16.3 138 775 25
27:19.0 524m 2:12.6 150 816 25

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Workout Graph

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