Tommaso Marchese 10000m row
10,000m
Meters
46:17.9
Time
2:18.8
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
December 17, 2018 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.9 | 10,000m | 2:18.8 | 131 | 749 | 22 |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 22 |
| 9:16.8 | 4,000m | 2:19.2 | 130 | 746 | 21 |
| 9:21.7 | 6,000m | 2:20.4 | 126 | 735 | 22 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 23 |
| 9:11.0 | 10,000m | 2:17.7 | 134 | 760 | 24 |
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Workout Graph
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