Tommaso Marchese 45:45 row
10,006m
Meters
45:45.1
Time
2:17.1
Pace
584
Calories
163
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
December 20, 2018 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.1 | 10,006m | 2:17.1 | 136 | 766 | 22 | 163 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 21 | 158 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 22 | 160 |
| 30:00.0 | 2,188m | 2:17.1 | 136 | 767 | 23 | 163 |
| 40:00.0 | 2,155m | 2:19.2 | 130 | 746 | 23 | 168 |
| 45:45.0 | 1,218m | 2:21.6 | 123 | 724 | 22 | 167 |
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