Tommaso Marchese 10000m row
10,000m
Meters
45:17.4
Time
2:15.8
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
January 30, 2019 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.4 | 10,000m | 2:15.8 | 140 | 780 | 24 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 24 |
| 9:13.6 | 4,000m | 2:18.4 | 132 | 754 | 25 |
| 9:03.0 | 6,000m | 2:15.7 | 140 | 781 | 25 |
| 9:01.6 | 8,000m | 2:15.4 | 141 | 785 | 24 |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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