Tommaso Marchese 10000m row
10,000m
Meters
44:10.4
Time
2:12.5
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1013 |
| Drag Factor | 125 |
February 28, 2019 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.4 | 10,000m | 2:12.5 | 150 | 817 | 23 |
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 22 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 23 |
| 8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 23 |
| 8:47.4 | 8,000m | 2:11.8 | 153 | 825 | 23 |
| 8:26.4 | 10,000m | 2:06.6 | 172 | 893 | 24 |
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Workout Graph
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