Tommaso Marchese 24:20 row
5,085m
Meters
24:20.6
Time
2:23.6
Pace
284
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 109 |
March 07, 2019 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.6 | 5,085m | 2:23.6 | 118 | 706 | 23 | 138 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 132 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 142 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 141 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 131 |
| 24:20.0 | 910m | 2:22.8 | 120 | 713 | 23 | 142 |
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Workout Graph
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