Tommaso Marchese 46:59 row
10,003m
Meters
46:59.7
Time
2:20.9
Pace
567
Calories
156
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
| Drag Factor | 120 |
March 15, 2019 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.7 | 10,003m | 2:20.9 | 125 | 730 | 22 | 156 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 146 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 152 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 150 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 153 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 153 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 155 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 172 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 160 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 158 |
| 46:59.0 | 434m | 2:17.0 | 136 | 767 | 22 | 165 |
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Workout Graph
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