Tommaso Marchese 24:31 row
4,997m
Meters
24:31.0
Time
2:27.1
Pace
274
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 102 |
March 18, 2019 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.0 | 4,997m | 2:27.1 | 110 | 677 | 22 | 139 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 134 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 140 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 143 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 149 |
| 24:31.0 | 874m | 2:35.0 | 94 | 623 | 22 | 129 |
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Workout Graph
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