Tommaso Marchese 10000m row
10,000m
Meters
46:11.1
Time
2:18.5
Pace
577
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1089 |
| Drag Factor | 137 |
June 04, 2019 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.1 | 10,000m | 2:18.5 | 132 | 752 | 23 | 151 |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 23 | 160 |
| 9:21.2 | 4,000m | 2:20.3 | 127 | 736 | 24 | 122 |
| 9:17.2 | 6,000m | 2:19.3 | 129 | 745 | 23 | 163 |
| 9:19.8 | 8,000m | 2:19.9 | 128 | 739 | 23 | 147 |
| 8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 24 | 164 |
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Workout Graph
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