Tommaso Marchese 10000m row
10,000m
Meters
49:45.4
Time
2:29.2
Pace
546
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 1317 |
June 10, 2019 14:10:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.4 | 10,000m | 2:29.2 | 105 | 662 | 27 | 151 |
| 9:48.5 | 2,000m | 2:27.1 | 110 | 678 | 26 | 146 |
| 9:55.6 | 4,000m | 2:28.9 | 106 | 664 | 27 | 146 |
| 10:17.7 | 6,000m | 2:34.4 | 95 | 627 | 26 | 149 |
| 9:56.9 | 8,000m | 2:29.2 | 105 | 662 | 27 | 153 |
| 9:46.7 | 10,000m | 2:26.6 | 111 | 681 | 27 | 164 |
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Workout Graph
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