Tommaso Marchese 2:45 row
445m
Meters
2:45.5
Time
3:05.9
Pace
21
Calories
134
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 99 |
June 14, 2019 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.5 | 445m | 3:05.9 | 54 | 487 | 24 | 134 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 24 | 133 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 24 | 133 |
| 2:45.0 | 115m | 3:15.6 | 47 | 460 | 23 | 135 |
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