Tommaso Marchese 10000m row
10,000
Meters
48:11.9
Time
2:24.5
Pace
559
Calories
150
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1081 |
| Drag Factor | 141 |
June 27, 2019 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:11.9 | 10,000 | 2:24.5 | 116 | 695 | 559 | 22 | 150 |
| 9:27.2 | 2,000 | 2:21.8 | 123 | 717 | 113 | 23 | 152 |
| 9:38.9 | 4,000 | 2:24.7 | 115 | 696 | 112 | 22 | 148 |
| 9:43.6 | 6,000 | 2:25.9 | 113 | 684 | 111 | 22 | 151 |
| 9:44.6 | 8,000 | 2:26.1 | 112 | 683 | 111 | 22 | 145 |
| 9:37.5 | 10,000 | 2:24.3 | 116 | 698 | 112 | 22 | 154 |
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Workout Graph
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